How can I BREAK FREE?
If you identify with the questions below,
you could benefit from discussing weight management with a GP, nurse
or pharmacist. It may not feel like an easy conversation, especially
if you are worried that people might judge you for your size, but
remember you are not alone and it is not your fault.
|BMI close to or over 30, or carry excess weight around your belly?|
|Regaining weight, even after dieting?|
|Excess-weight related health concerns?|
|Assumptions from others about your lifestyle?|
|Knocked down by judgements about your size?|
Download the BREAK FREE action list for more information and tips that may help you with your initial conversation about weight with a GP, nurse or pharmacist.