|BMI close to or over 30, or carry excess weight around your belly?|
|Regaining weight, even after dieting?|
|Excess-weight related health concerns?|
|Assumptions from others about your lifestyle?|
|Knocked down by judgements about your size?|
Support to BREAK FREE
If you answered yes to some of the questions above, you could benefit from having a discussing with a GP, nurse or pharmacist about weight management. It may not feel like an easy conversation, especially if you are worried that people might judge you for your size but remember you are not alone and it is not your fault.
Download the BREAK FREE action list for more information on speaking to a GP, nurse or pharmacist about weight management.
Not sure of your BMI? Check out the quick and easy BMI calculator below.
Date of preparation: April 2022
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