WH Result Consider action:

What does this mean for you?

Consider action:

A Waist-to-Height ratio (WtHR) 0.5 - 0.59 is considered above the healthy range and could place you at an increased risk of developing cardiovascular risk factors such as high blood pressure and high cholesterol. It is recommended that you consider action by taking steps to find sustainable ways to manage your weight, such as by speaking to your doctor or healthcare professional.

WtHR	Considerations
Less than 0.4	Take Care (possibly underweight)
0.4 - 0.49	Healthy, No Action Needed
0.5 - 0.59	Consider Action
≥ 0.6	Take Action

BMI kg/m²	Description
18.5	Underweight
18.5 - 24.9	Normal
25.0 - 29.9	Overweight
30.0 - 34.9	Obesity Class I
35.0 - 39.9	Obesity Class II
≥ 40	Obesity Class III

January 2026; IE25OB00039

References

Ashwell, Margaret. (2011). Charts Based on Body Mass Index and Waist-to-Height Ratio to Assess the Health Risks of Obesity: A Review. The Open Obesity Journal. 311.78-84. 1 0.21 74/1 876823701 1 03010078.
Zhang, S., Fu, X., Du, Z. et o'. Is waist-to-height ratio the best predictive indicator of cardiovascular disease incidence in hypertensive adults? A cohort study. BMC Cardiovasc Disord 22, 214 (2022). https://doi.org/l O. 1 1 86/s12872-022-02646-1