Manage weight: 6 scientifically-proven obesity treatment options
These obesity treatment options are scientifically-proven to help you manage weight. Partner with your doctor for your own obesity care plan.
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Talking about weight and obesity can feel difficult — even with your healthcare professional (HCP). These 13 questions can help you start the conversation and explore what weight‑management options might be right for you.
Many people try to manage their weight on their own but you don’t have to. Obesity is recognised as a chronic, long‑term condition, and getting support from a HCP can make a real difference.
These questions are designed to help you begin an open, informed conversation with your HCP. They can support you in understanding what evidence‑based options may be suitable for your health needs.
Put the conversation within the context of others to get a picture of how your HCP normally helps patients achieve their health goals. Be prepared for a conversation about your weight history and expectations for the future. This helps you understand how your HCP approaches weight care and what information they may need about your health history and goals.
Your HCP can help you set individual, achievable goals and explain what progress may look like over time. To better prepare yourself, ask your healthcare team what you can expect throughout and at the end of your treatment. To better prepare yourself, ask your healthcare team what you can expect throughout and at the end of your treatment.
It can help to ask this question as your HCP will offer a number of different therapies, sometimes in combination. The goal is to select the treatments that best address the reasons for your weight gain, like your biology, psychology, and behavior.
This is an important question because no single approach works for everyone. Your HCP will consider your circumstances, health conditions, and previous treatments to come up with the types of tests, evaluations, and weight management that fit your weight loss plan.
Your HCP will advise you on how often you should check in depending on your treatment plan. Your appointments are meant for support, keeping track of your progress, and adjusting treatment if necessary.
They may not always be with a HCP, as appointments with support staff are also extremely valuable and should not be overlooked.
The systems that cover medical costs for weight loss vary a lot between countries. To avoid an unpleasant surprise, it’s important to understand what your financial commitment will be from the start.
Obesity is a complex chronic disease. You need to know that your HCP has more than one approach to help you succeed. In case your treatment plan does not meet your weight loss expectations, your HCP will adjust it for you.
It might seem like a very direct question, but it’s important that you feel you are in good hands. You need a HCP who will become a real partner on your journey.
It is important to remember that reaching your weight loss goals will not happen overnight. But your HCP will help you to start your journey today. Some options include healthy eating and increased physical activity.
Genetics and other factors can influence weight. Your HCP can help you understand what may be relevant to you.
Your HCP will be able to provide you with an estimate on when you will reach your weight loss goals. The estimate will most likely be based on various factors such as your weight loss expectations, your lifestyle, and any existing medical conditions your HCP can explain what this could mean for you personally, based on your overall health and medical history 4/2/2026 (v0.2) DXED (Deirdre Edge)
Ask your HCP for a referral to other professionals. Dieticians, psychologists, and exercise physiologists can all be helpful.
Aside from friends, family, and your professional healthcare team, there are plenty of local and online support groups for weight loss. Getting others involved in your journey is a great way to stay the course while exchanging experiences to keep motivated.
To know and understand the health benefits of your weight loss plan will keep you motivated. The good news is even a modest weight loss of five percent or more can have a positive impact on your health. Your HCP can explain what this could mean for you personally, based on your overall health and medical history
Having a list of important questions (in hand) when visiting a HCP gives you a point of reference for addressing possible health concerns.
Bringing up the right questions with your HCP is just the start.
Remind yourself why you have decided to commit to a weight-loss treatment plan and work with your HCP towards your goals.
Every weight‑management journey can bring challenges, but you don’t have to navigate them on your own. Support is available — from your healthcare professional, wider care team, and those around you.
Have you already tried to manage your weight, but can't make any major progress? Are you just starting out and are unsure of what to do?
Finding a healthcare professional who's trained and specialises in helping people living with obesity is a very important first step when trying to manage your weight and health. Connect with an e-health provider online and learn about your options.
The e-Health providers listed on this page has been pre-checked by Novo Nordisk to ensure basic quality standards. Please note that all content and services within the framework of the e-Health providers are in no way connected to Novo Nordisk. The responsibility for the implementation, medical advice and processing of personal data lies exclusively with each e-Health provider. This is not an explicit recommendation for a specific service provider. The choice of whether to consult an e‑Health provider and which provider to choose is entirely up to you.
June 2026; IE26OB00079