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Understanding Female Obesity: A Holistic Perspective
Living with obesity | 4 min. read

Understanding Female Obesity: A Holistic Perspective

Biologically, hormonal changes, genetic predisposition, and metabolic differences can play a significant role in the development of obesity in women. Additionally, psychological factors such as stress, emotional eating, and body image issues can also contribute to weight gain and obesity.

Obesity through the lens
Living with obesity | 5 min. read

Obesity through the lens

Obesity affects many people world wide and hearing other peoples stories can be helpful. Find personal narratives of how other people live with obesity.

Exploring the Gender Disparity in Obesity Rates
Living with obesity | 4 min. read

Exploring the Gender Disparity in Obesity Rates

Research studies have shown that gender plays a significant role in obesity rates. In many parts of the world, women tend to have higher rates of obesity compared to men. There are several factors that contribute to this gender disparity, including physiological differences, societal expectations, and cultural norms.

Find more related articles

Change starts with you

Obesity management goes beyond diet and exercise. Did you know that how you feel can affect your weight too? 

Since our bodies and minds are deeply connected, what goes on inside your head and in your environment can have long-term effects on your health and your self-esteem. But knowing the truth about weight can set you up for success. 

Find strategies to manage stress, sleep, and your feelings. Making small changes to your lifestyle can help you overcome the barriers to weight loss and stay on track with your obesity management programme. Changing your ways of thinking can also help you overcome the stigma of living with obesity.

ZA25OB00211, Aug 2025

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A double-edged sword: How social media influences body image and behaviour
Mental health | 4 min. read

A double-edged sword: How social media influences body image and behaviour

Recent studies suggest that children aged 9-16 spend on average 167 minutes a day on the internet, with 35% of teenagers claiming they use social media ‘almost constantly’. With the influence of social media not showing any signs of slowing down, is there any possibility it can become a positive platform for obesity support?

Exploring the Gender Disparity in Obesity Rates
Living with obesity | 4 min. read

Exploring the Gender Disparity in Obesity Rates

Research studies have shown that gender plays a significant role in obesity rates. In many parts of the world, women tend to have higher rates of obesity compared to men. There are several factors that contribute to this gender disparity, including physiological differences, societal expectations, and cultural norms.

Find more related articles